Linden .:. Comfort at Your Computer

Linden, Paul,
Comfort at Your Computer. Body Awareness Training for Pain-Free Computer Use. Berkeley: North Atlantic Books, 2000. xii, 313 pages with illustrations and index. Paperback. Large octavo. 511 g

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* With a goal of preventing injury, Comfort at Your Computer teaches an awareness of potentially harmful positions and shows how to achieve proper sitting posture and correct breathing for pain-free computing. Paul Linden is an instructor of the Feldenkrais Method and Aikido teacher.
Bestell-Nr.105925 | ISBN: 1-55643-322-0 | 9781556433221

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Linden | Aikido | Koerpertherapie | Koerperbewusstsein

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